Stretching TIPS by a Chiropractor in Rockledge Florida

https://lastarzawellness.com



Back pain is a very common reason someone comes to La Starza Wellness in Rockledge.  If you are in pain, you should never stretch yet.  Stretching should be done after the inflammation and pain has gone down and the pain has decreased significantly.  Never start any stretching and/or an exercise program unless you talk to your Doctor first.  When stretching, make sure it does not hurt.  If so, back off and dont push so far as your mobility and range of motion will improve over time. If your looking for a Chiropractor, Acupuncture treatment, or K-Laser therapy, call La Starza Wellness today and see how a stretching and strengthening program can help you with your health goals.

Knee pain treatment in Brevard County Florida

LaStarzaWellness.com

If your seeking a natural alternative to knee pain treatment, then you have come to the right place.  At La Starza Wellness in Rockledge Florida, we have seen many patients with various knee problems.  No matter if you have had surgery, or have chronic or acute pain, we would love for you to come to La Starza Wellness and experience the difference.  Knee conditions we have treated include meniscus tears, anterior cruciate ligament (ACL) injuries, posterior cruciate ligament (PCL) injuries, chondromalacia patella, arthritis; including osteoarthritis and rheumatoid arthritis, medial collateral ligament injuries, lateral collateral injuries, and more.....   Many patients have looked for Class 4 laser therapy in brevard county.  We have the K-Laser that is a class 4 laser and the only laser of its kind.  K-Laser? acupuncture? Chiropractic? We offer 3 services all in one location.  Give us a call at 321-230-7071
We are location in Rockledge, on the rockledge Viera boarder.

Viera Chiropractic and Acupuncture

La Starza Wellness in Brevard county serves many patients in Rockledge and Viera
Located in Rockledge but on the boarder of Viera.  Three services in one location.  Chiropractic,  Acupuncture and K-laser therapy.

Lastarzawellness.com
321-230-7071

Workers Compensation Chiropractor in Rockledge Florida | La Starza Wellness

 https://www.lastarzawellness.com

Many locals have searched for a brevard county workers comp attorney.  Your attorney should look for the best health care professional(s) who are experienced with your injury or injuries. Many workers comp injuries include construction accidents, truck driver accidents, slip and fall, exposure to toxic chemicals, medical industry accidents that caused bodily harm, and many more...  La Starza Wellness has over 10 years of experience in working with workers compensation injuries as well as experienced workers comp attorneys in brevard county.  We offer Chiropractic, acupuncture, and k-laser therapy. 

La Starza Wellness
4195 US Highway 1 Suite 101
Rockledge, FL 32955
321-230-7071

Omega - 3 Fish oil in Rockledge, Florida

https://www.lastarzawellness.com

Omega - 3 Fish Oil has been a popular nutritional supplement for years. Some major benefits include decreasing inflammation, skin and hair health, better concentration, fetal eye and brain development, and supportive research shows it may reduce risk of coronary heart disease. A quality fish oil should contain a high DHA/EPA ratio. Here in our office we carry standard process that has a 2:1 ratio of DHA/EPA.  

Here are some studies provided by standard process

1. Balch P.A. 2010. Prescription for Nutritional Healing. 5th ed. Garden City Park, NY: Avery Publishing Group.: 51-52.
2. Covington M.B. 2004. Omega-3 fatty acids. American Family Physician. 70(1):133-140.
3. Enig M.G. 2000. Know Your Fats. Silver Spring, MD: Bethesda Press: 108-109, 138, 206-207.
4. Khan F., et al. 2003. The effects of dietary fatty acid supplementation on endothelial function and vascular tone in healthy subjects. Cardiovascular Research. 59 (4):955-962.
5. Maki K.C., et al. 2005. Lipid responses to a dietary docosahexaenoic acid supplement in men and women with below average levels of high density lipoprotein cholesterol. Journal of the American College of Nutrition. 24(3):189-199.
6. Meng L. P., et al. 2005. Relationship between maternal DHA intake and DHA status and development of fetus and infant. Wei Sheng Yan Jiu 34(2):231-233.
7. Mihrshahi S., et al. 2004. Pediatric Allergy and Immunology. 15(6):517-522.
8. O’Toole, M.T., ed.. 1998. Mosby’s Medical, Nursing, and Health Professions. 9th ed. St. Louis, MO: Mosby.
9. Putadechakum S., et al. 2005. Journal of the Medical Association of Thailand. 88(2):181-6.
10. Smithers L.G., et al. 2004. Asia Pacific Journal of Clinical Nutrition. 13 (Suppl):S50.
11. Troxell H., et al. 2005. Omega-3 for Baby and Me: Material Development for a WIC Intervention to Increase DHA Intake during Pregnancy. Matern Child Health Journal. (2):189-197.
12. Wilkinson P., et al. 2005. Influence of alpha-linolenic acid and fish-oil on markers of cardiovascular risk in subjects with an atherogenic lipoprotein phenotype. Atherosclerosis. 181(1):115-124.

Melbourne FL Car accident Chiropractor

Car accident injuries come in many different forms.  Neck and back pain, shoulder injuries, knee pain, headaches, and much more.  Here at La Starza Wellness, you can get Chiropractic care, acupuncture, and K-Laser therapy all in one location.  We also have a Medical Doctor on staff so you dont have to go from appointment to appointment.  We are currently the only office in Brevard County that offers all of these services at one location. If you have suffered an injury as a result of a car accident, contact a Melbourne/Rockledge FL chiropractor at La Starza Wellness.

Crossfit Injury Doctor in Rockledge, Florida | Crossfit Chiropractor at La Starza Wellness

 Crossfit Chiropractor in Rockledge

 https://www.lastarzawellness.com

Crossfit is one of the most popular new workouts practiced around the country.  Im sure you have seen many crossfit posts on FaceBook over the years.  Crossfit is a very high intensity workout and therefore we see many injuries to the upper body, shoulders, knees, and many other injuries if the exercise is not done properly with the correct form.  Marco La Starza and his team work with Melbourne crossfit enthusiasts to prevent and treat crossfit injuries sustained through crossfit workouts. Dr. La Starza sees many patients with shoulder impingement injuries due to crossfit.  Call us today to find out more @ 321-230-7071