Stretching TIPS by a Chiropractor in Rockledge Florida

https://lastarzawellness.com



Back pain is a very common reason someone comes to La Starza Wellness in Rockledge.  If you are in pain, you should never stretch yet.  Stretching should be done after the inflammation and pain has gone down and the pain has decreased significantly.  Never start any stretching and/or an exercise program unless you talk to your Doctor first.  When stretching, make sure it does not hurt.  If so, back off and dont push so far as your mobility and range of motion will improve over time. If your looking for a Chiropractor, Acupuncture treatment, or K-Laser therapy, call La Starza Wellness today and see how a stretching and strengthening program can help you with your health goals.

Crossfit Injury Doctor in Rockledge, Florida | Crossfit Chiropractor at La Starza Wellness

 Crossfit Chiropractor in Rockledge

 https://www.lastarzawellness.com

Crossfit is one of the most popular new workouts practiced around the country.  Im sure you have seen many crossfit posts on FaceBook over the years.  Crossfit is a very high intensity workout and therefore we see many injuries to the upper body, shoulders, knees, and many other injuries if the exercise is not done properly with the correct form.  Marco La Starza and his team work with Melbourne crossfit enthusiasts to prevent and treat crossfit injuries sustained through crossfit workouts. Dr. La Starza sees many patients with shoulder impingement injuries due to crossfit.  Call us today to find out more @ 321-230-7071

Chiropractor in Rockledge Florida talks about Plantar Fasciitis

Plantar Fasciitis

https://www.lastarzawellness.com

This is a very common cause of foot and heel pain.  Activities of daily living that involve walking are difficult. There are many causes of Plantar Fasciitis that include improper biomechanics, sports, and much more...  Treatment should include bracing, and natural therapies before ever considering a cortizone injection.  Many Medical Physicians that we work with have even stated they dont like to inject into that area of the foot (heel).  If you have plantar fasciitis and would like to see if we can help you, please give us a call at 321-230-7071.

Fertility and Pregnancy

If you are trying to get pregnant, then consider Chiropractic and or Acupuncture.  When your body is in balance and free from any interference, you can function at 100%.  If you are already pregnant, then consider Chiropractic and acupuncture to get your body ready for birth.  Many pregnant patients have back pain during pregnancy.  If you can get care before you get pain, then that is optimal.  We are located in Rockledge Florida.

Call us today to end your pain and get your body in balance @321-230-7071
or check out https://www.lastarzawellness.com

School physicals in Rockledge, Florida

Students in grades K - 12 who are making their entry into a Florida school must present a record of a physical exam completed within the past 12 months.   The exam form should be taken to the childs school upon enrollment. 

School Physicals are also required when a student starts a sport in order to make sure everything is ok and safe to participate and there are no contraindications.  The "sport physical" is known as the pre participation physical examination (PPE). After talking to many parents that come to our office, many were not even aware that a Chiropractor can do school physicals.  Many patients have had to wait 2 or more hours just to get a physical for their kid(s).  At La Starza Wellness, can get a school physical and it usually takes approximately 15 minutes and the fee is ONLY 20.  We have the form in our office, so you do not need to bring a form with you.  If you need a school sports physical, call us today
at 321-230-7071